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6 Holiday Fit Tips: How to Enjoy Guilt Free Family Time

Share This Article!by The time is upon us to see the family, the in-laws, and watch our gains/hard work disappear in a single month.  December and I have a love hate relationship.  The following tips...

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Alcohol, The Truth: Effects on Insulin, Testosterone Levels, Fat Gain, and...

Share This Article!by     We have all been told that alcohol causes fat gain, muscle loss, decreased protein synthesis, and decreased testosterone.  I want to take a closer look at these claims,...

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Gain Muscle While Staying Lean. Train Fasted.

Share This Article!by   This has been a very controversial topic as of late with some of the hot dieting methods such as carb cycling and intermittent fasting.  I have always been under the belief that...

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Creatine Basics

Share This Article!by   Creatine Is the most studied supplement on the planet.  It is commonly accepted that creatine is a cheap, legal, safe, and effective way to increase athletic performance.  When...

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Human Jet Fuel: Keto Diet Made Simple Part 1

Share This Article!by By Todd Lee M.D. Want to have endless energy?  Lose fat while preserving muscle?  Improve a plethora of bodily functions?  Put your cancer in remission? Shoot laser beams out of...

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Human Jet Fuel: Keto Diet Made Simple Part 2

Share This Article!by By Todd Lee M.D. Continued from part 1 Origins Cave people didn’t eat carbs.  C13 analysis of early human remains showed only 5% of their diets came from plants: the only source...

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Human Jet Fuel: Keto Diet Made Simple Part 3

Share This Article!by By Todd Lee M.D. Continued from part 2 Missed part 1? look no further! Whats With The Cancer? Cancer responds to insulin and carbs like a fire responds to gasoline.  All the tasty...

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And On The 8th Day, ConjuChem Created CJC-1295 and Humans Ceased to Age – Part 1

Someone once described listening to the band Cryptopsy as “sticking your head in a clothes dryer full of rocks” That’s what trying to understand stacking peptide hormones can feel like: painful and...

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And On The 8th Day, ConjuChem Created CJC-1295 and Humans Ceased to Age – Part 2

A Canadian company called ConjuChem developed something which is not only brilliant but amazing in how it amplifies GHRP-6. GHRP-6 releases more GH than natural GHRH, but the two together work...

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Want Awesome Abs? Quit Working Obliques!!!

Share This Article!by By Todd Lee M.D.  So you want wicked abs. You want a chiseled midsection. You want a narrow waist.  Guess what: stop training your obliques! Twists and Side Bends build your...

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Arnold Classic 2014: Roelly Winklaar Out Because of Injuries, UPDATE!

Share This Article!by Roelly Winklaars “manager,” aka his sister, officially threw in the white flag and announced that he will not be competing in this years 2014 Arnold Classic.  He was in a pretty...

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How To Push Yourself In The Gym

Share This Article!by By Todd Lee M.D.   If there is anything on the complete opposite end of the emotional spectrum from the inner peace of Yoga, It’s me lifting.  Don’t get me wrong, many times I...

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Estrogen: Actually Good For Something After All

We all know that estrogen is important for having good cardiovascular health. It’s associated with lower blood pressure and better cholesterol profiles. It is also known for preserving bone in...

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Digestion: Very Important For People With Mouths – Part 2

Share This Article!by By Todd Lee M.D. Continued from part 1 The Small Intestine After the mush passes through the pylorus it makes it to the small intestine.  The small intestine is made up of 3...

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Digestion: Very Important For People With Mouths – Part 1

Share This Article!by By Todd Lee M.D. Do you have a mouth? Sure, we all do! Do you want to know what happens when you put things in your mouth? I bet you do. For simplicity we will pretend food is...

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Best Natural Testosterone Booster Stack

Share This Article!by By Todd Lee M.D. Do you want the highest testosterone you can get through natural means?  Regardless if your an athlete, post cycle, or over 40, you may need to optimize your...

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Winstrol

Share This Article!by By Todd Lee M.D. Stanozolol, AKA Winstrol, street name Winny is a staple cutting steroid.  This means its used by bodybuilders to hang onto muscle while losing fat.  Winstrol has...

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Best Cutting Prohormones 2014

Share This Article!by By Todd Lee M.D. So you want to cut. You want to get sliced. Diced. Shredded. Ripped. Chiseled. You want to carve grooves and fissures into your flesh to show all your years of...

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Wyked 2.1 -Predatory Focus, Godlike Power

Share This Article!by By Todd Lee M.D. I’m not one for shameless plugs, but this is my baby.  I made it and I love it for it is my first spawned.  Wyked 2.1 is the best Pre-Workout in 2014. Both women...

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Natadrol

Share This Article!by By Todd Lee M.D. Natadrol is LG Sciences’ all natural, all herbal, non steroidal anabolic formula!  It has 4 key ingredients to boost natural testosterone and stimulate the...

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